In 100 g (Grams) of Pie crust, standard-type, frozen, ready-to-bake, unenriched there is 10 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pie crust, standard-type, frozen, ready-to-bake, unenriched.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pie crust, standard-type, frozen, ready-to-bake, unenriched

Pie crust, standard-type, frozen, ready-to-bake, unenriched is a type of Baked Products. The most significant nutrients in Pie crust, standard-type, frozen, ready-to-bake, unenriched are listed below.

Water	21 g	21%
Energy (calorie)	457 kcal
Energy (joule)	1912 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	29.2 g	29.2%
Ash	1.8 g	1.8%
Carbohydrate, by difference	44.1 g	44.1%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.38 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	53 mg	0.05%
Potassium, K	98 mg	0.10%
Sodium, Na	576 mg	0.58%
Zinc, Zn	0.3 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.547 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg
Riboflavin	0.01 mg

Nutrients in Pie crust, standard-type, frozen, ready-to-bake, unenriched